Blu Ripples – Career Counselling, Career Consulting and Resume Writing Services
Career Counselling, Career Consulting, Planning and Resume Writing Services
How many times have you found yourself uttering these words? Or perhaps you have found yourself counting the days to the end of the week or year.
These cognitions (thoughts) are indeed a major sign of job dissatisfaction. However, Blu Ripples main question to you is “Why are you dissatisfied in your work”?
Is it because you experiencing: – Continue reading “Workplace Counselling: Yippee it’s Friday! – Addressing Job Dissatisfaction”
Let’s begin by breaking the Work Life Balance concept down into a simple formula. That is, Continue reading “Workplace Counselling: Balancing Work and Life (Part 2)”
Today we explore the definition of Work Life Balance and how to achieve this with some Workplace Counselling hints and tips
So what exactly is Work Life Balance?
In a nutshell, it is ensuring that we give equal time to our personal and professional lives to ensure that there is a balance between both, which in turn plays a part in reducing our stress and discontentment in life.
OK, let’s look at your life for a few minutes do you know where you spend most of your time is it at work, at home looking after the kids, volunteering your time for a good cause or any number of other activities. How is this impacting the rest of your life? Are you happy, stressed, bored etc? Are you been true to yourself, your wants, needs and desires?
If you are spending more time on one particular activity or area your life is said to be “out of balance”. So how do you change this?
Stay tuned for Part 2 – Balancing Work and Life