Grief and Loss Counselling

At your very lowest, saddest and most troublesome times in your life – reach out and ask for help – you are not alone. There is support and help available to you and/or your loved ones if you have the courage to ask for help!

Blu Ripples Grief and Loss Counselling Services will transform your grief by listening, empathising and empowering you and/or your loved ones through the grief cycle to promote acceptance, healing and a return to a meaningful life. Through a series of 1 on 1 or small group sessions Blu Ripples will provide you and/or your loved ones with: –

  • An understanding of the grief and loss cycle
  • Awareness of grief and loss triggers and the ripple effect your experiences
  • Encouragement to establish self-care practices
  • Resources and/or referrals as required or requested
  • Review of current coping strategies
  • Understanding of the impact previous loss experiences may have on your current experiences

Working together with individuals and organisations, Blu Ripples can transform your life by providing you with a safe, quiet, caring and supportive space for you to open up and explore your thoughts, feelings, emotions, behaviours and experiences. Specifically, we will enable and empower you to: –

  • Access resources and referrals
  • Discover new life options, develop and implement a meaningful plan of action
  • Explore your thoughts, feelings, emotions, behaviours and experiences
  • Identify the ripple effects of loss
  • Overcome the sense of despair, emptiness, loneliness, helplessness, shame, confusion and numbness you may be experiencing
  • Release supressed emotions and commence the acceptance and healing process
  • Talk about any possible self-harm ideas or behaviours

Transform your grief into acceptance and healing starting today!

 

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